The Rest Up! initiative is a burgeoning framework for improving our use of technology by intentionally shifting our attention away from distractions and toward more productive and fulfiling pursuits and pasttimes.

At Biibaq, we believe in the principle of kaizen, which asserts that even small, incremental changes can create remarkable results over time.

We believe that by switching a significant portion of your screen time from shorts and reels to long-form content, you can begin to free up mental space for further improvements.

That’s why we’re starting out with simple YouTube playlists.

There is more to come in the near future, and if you have ideas for improving this framework, please fill out this form.